Station 3, lead by Universal Apnea's Head of Performance, Kim Eulo focused on breathing for performance, recovery and managing nerves before

Central Coast Council Beach Safety Team / Ocean Lifeguard Training Day. This week we ran a full day of training for the Ocean Lifeguards ah

The Universal Apnea surf apnea and survival course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers,...