2HOUR BREATH TRAINING SESSIONS AT GOSFORD

Service Description

Chuck your wetty on and jump into Gossy Pool for a 2 hour breath-training session with our Head Coach Kim Eulo! We'll be running 2 hour training blocks that include 60 minutes of in-water training followed by a dryland breathwork session. This training is specific for surfers, swimmers and surf lifesavers. You'll be building on your water fitness and skillset for dealing with difficult ocean conditions. If you haven't joined one of these sessions yet - get pumped! They are super fun and challenging in the right way. Kim will be putting you through some very cool underwater drills aimed at extending your breath-holds and getting you feeling way more confident and happy in the ocean. If you have completed your Level 1 Surf Apnea and Survival Course with Universal Apnea, this is the training session that gets you building on that skillset. 4 SESSIONS TO CHOOSE FROM. Saturday August 8 Session 1. 8.00am - 10.00am Session 2. 10.00am - 12.00pm Saturday August 29. Session 3. 8.00am - 10.00am Session 4. 10.00am - 12.00pm You don't need to be a high performance athlete to join these sessions. They are super fun and challenging regardless of your athletic ability. Gosford Pool is heated to 26degrees year-round. You can wear a wetsuit, bring fins, wear goggles or a mask. We'll have some water-weights and spare goggles/masks if you need. If you haven't yet done your course but want to get involved in this training just shoot us an email and we'll have a chat as you may just be a great fit for this training :) If you have questions please shoot them to hello@universalapnea.com You can read all about our teams bio in the Teams section of the UA website. Let's go team!