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WORK WITH US
We work with individuals, teams, and organisations. From introductory workshops to fully custom programs, Universal Apnea brings world-class breathwork and human performance expertise to you.
MAJOR WORKS
Our programs focus on human performance, breath control, aquatic skillsets, mindset and recovery in high-risk settings. We are recognised for designing cross-disciplinary, evidence-based training that strengthens resilience, decision-making and tactical readiness in both elite sport and operational environments. We work heavily in sport, emergency services and defence sectors.
sport
Universal Apnea works with athletes and teams across all levels, from grassroots clubs to high-performance sporting organisations delivering custom training in human performance, emotional regulation and training systems.
emergency services
Universal Apnea is a training provider for major Emergency Services organisations and first responders, delivering programs to NSW Fire & Rescue, NSW Ambulance, local, state and federal Police on human performance and emotional regulation in high pressure environments.
aquatic rescue teams
Universal Apnea is the peak training provider in aquatic rescue teams - working with pool lifeguards, ocean lifeguards, marine rescue and beach safety teams to build real-world breath control, human performance, aquatic and emotional regulation skills.
Our training directly translates to water rescue scenarios, developing the composure, physical capacity, and decision-making that rescue teams rely on when lives are on the line.
defence
Universal Apnea is a highly recommended training provider for defence, delivering breath-based human performance and emotional regulation programs designed for the unique physical and psychological pressures of service.
cant find what you need? CONTACT US.
We run a variety of specialist programs and can also tailor content and training to your needs. Simply contact us via the contact form below.
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