5 Week dryland breathwork program - toowoon bay
CENTRAL COAST 5 Week Applied Breathwork Program for Mental and Physical Health by Universal Apnea at Toowoon Bay Surf Life Saving Club....
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latest news
- Sep 29
OCT 22 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Sep 29
OCT 21 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Sep 6
SEPT 17 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Aug 4
AUG 13 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jul 19
AUG 3 - BREATHWORK SEMINAR FOR MENTAL & PHYSICAL HEALTH
Location: Toowoon Bay Surf Life Saving Club Address: 160 Bay Road, Toowoon Bay (Beach) NSW 2261 Date: Thursday August 3, 2023 Time:...
- Jul 17
JULY 29 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jul 4
JULY 22 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jul 4
JULY 15 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jun 26
JULY 1 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jun 14
JUNE 24 - LEVEL 1 SURF APNEA COURSE - NSW Central Coast
The Universal Apnea surf apnea course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, ocean...
- Jan 25
Weekly Training Groups Making Huge Gains
In a high stress world where we are all too busy for everything, a select crew on the NSW Central Coast have got it all worked out....
- Jan 25
Emergency Services Wellbeing Conference
This week our partner Emergeandsee hosted a conference in the Australian Capital Territory for current, former and transitioning...
- Jan 25
Breathwork and Water Immersion
The practice of breathwork and water immersion is highly beneficial for both mental and physical well-being. These practices can enhance...
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