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universalapnea
Oct 2, 2024
UA BREATH TRAINING FOR SWIMMING AUSTRALIA JUNIOR EXCELLENCE CLINIC
Station 3, lead by Universal Apnea's Head of Performance, Kim Eulo focused on breathing for performance, recovery and managing nerves before


universalapnea
Sep 30, 2024
Central Coast Council Beach Safety Team / Ocean Lifeguard Training Day.
Central Coast Council Beach Safety Team / Ocean Lifeguard Training Day.
This week we ran a full day of training for the Ocean Lifeguards ah


Universal Apnea
Aug 12, 2024
SURF APNEA & SURVIVAL SKILLS COURSES - Gosford
The Universal Apnea surf apnea and survival course is a one-of-a-kind program designed to educate and up-skill surfers, surf lifesavers, oce


Universal Apnea
Aug 12, 2024
APPLIED BREATHWORK FOR SHOOTING AUSTRALIA
Applied breath & human performance training for Shooting Australia, the nation's peak body for target shooting sports.


Universal Apnea
Aug 1, 2024
MEET OUR UA TEAM - BEC WOODS
Pro Surfer & Osteopath, Bec Woods - Team Universal Apnea - Evidence Based Breathwork in high performance.


universalapnea
Feb 16, 2024
Breathwork in boxing
A few frames from our in-house Universal Apnea breathwork, mindset, athletic performance and recovery session at the Central Coast Boxing...
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